When people get sick, there are times when it seems medicines and drugs prescribed by doctors can’t seem to do the trick, and sometimes, these prescriptions have terrible side effects that make you feel worse. So in these times, people tend to turn back to nature, they rest and try to regain as much of their health as they can through maintaining a nutritional balance through their bodies. A great factor to this natural recovery is the consummation of plants and herbs; here are some of those herbs that can serve as an alternative for doctor’s prescriptions.
Catnip
While Catnip is commonly used on cats for their personal enjoyment, it is known to have medicinal properties that aid with those who experience anxiety, tension and/or stomach pains. It is brewed in tea or even rolled into a cigarette which helps the patient relax.
Cranberry
Drinking ¾’s or half of a cup of cranberry juice can help with bladder infection or those with chronic prostatitis. They’re rich in Vitamin C and dietary fiber which help in the cleansing of the urinary track.
Garlic
It’s rich in Omega 3 and oils that are good for the heart, garlic has antimicrobial properties which help in aiding sinus congestion and the common cold. While it is used in most foods, an extra consumption is advisable.
Ginger
If you have nausea and vomiting, flu, or perhaps an upset stomach, turning this root herb into tea is not only calming and relaxing but also healing.
Sage
In Germany, the sage is known for treating excessive sweating. It is also known for healing coughs, colds and sore throats. Just add a teaspoon of this herb to a glass of warm water and expect a fast recovery.
Thyme
Thyme contains thymol which is an ingredient that can be found in mouthwashes like Lysterine. Before antibiotics were invented, thyme was used to medicate bandages. This herb also has antimicrobial and antispasmodic properties that combat against, colds, coughs and nasal congestion. Just add this herb to a cup of boiling water to produce this remedy.
Turmeric
A part of the ginger family, turmeric is the main ingredient found in curry. But aside from that it contains medicinal properties that work far better than anti-depressants and steroids. The curcumin in this root herb can fight arthritis and inflammation. Add a teaspoon of this to a cup of boiling water to make a relaxing tea.
Cinnamon
For those who suffer high cholesterol levels and diabetes, add herb to your meals and dishes. It has anti-carcinogenic properties which help slow down the growth of cancer cells.
Aloe Vera
Aside from it being used on hair and skin, it can also be used to treat burns and cuts. It’s also used as a remedy for asthma, stomach ulcers, and diabetes and for soothing the side effects of radiation.
Chamomile
This herb has been used for centuries as a sleeping aid, and a remedy for fevers, coughs, and colds as well as be used for anti-inflammatory therapeutic uses. It can be used internally or externally, but many prefer to turn this floral herb into tea.
source: thehealthcenter
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