Health Benefits of Paragis or Goose Grass

Another amazing kind of plant is now trending on the internet and make netizens curious on its super beneficial effects to every one. Rumors have exploded on how this plant cure people easy and effectively.

The paragis which is also known as goose grass, wild grass and dog's tail was used by African people long before and until this generation as an alternative medicine. This is a bionic plant used to cure both humans and animals. In Philippines, paragis is not recognized medicinal plant by DOH but some of the people use this as medication.

The different parts of paragis can be used as a herbal medicine and this includes the leaves, stems and roots.  The three parts of the plants can be boiled and turn into paragis tea which was believed to be effective to cure different illnesses.

Anti-Cancer, ovarian cyst and myoma

The paragis plant is known as anti-cancer because of its antioxidant properties. This prevent the cancer cells to grow in the body.  It is also effective in combating ovarian cyst and myoma.  By drinking the paragis tea every day in the morning or before going to bed in the evening, this will surely make the cyst fully disappear.

Kidney Problems

The paragis plants also contains natural diuretic which will help to increase the amount of water in our body. This will flush out the toxins and expels safety agents in the body through urine which is helpful in aiding kidney problems.

Arthritis, Wounds, Parasites

Arthritis which is a common sickness to elders can be prevented through applying the paragis plant of the affected area.  Just put the plant on fire mixed with scraped coconut until it become hot and bandage it afterwards where the pain is.  Paragis plant also used in wound in order to stop bleeding. It is also a strong laxative that can remove worms and other parasites from the stomach.

High blood pressure and diabetes

By regularly drinking the paragis tea, you can say good bye to high blood pressure and diabetes. It is also in reducing temperature of the body that can relieve fever and can take-of the irritating dandruff in our head.  Other illnesses that can be cured by paragis are asthma, hemoptysis, bladder disorders, liver problems, jaundice, malaria, infertility in women and epilepsy

How to make Paragis Tea?

Health is our wealth, therefore we should take care of it.  But because, medicines and hospital treatment are getting more expensive for this time, poor people could not afford to hospitalise theirselves and can't even buy medicines for their treatment that's why good health is difficult to maintain on this generation.

However, in recent years and until now,  people found out how plants can be an alternative treatment in curing the different illnesses of our body.  One of this plant is the Paragis which is also known as goose grass, wild grass and dog's tail which is believed to be anti-inflammatory, a natural antihistamine, a natural diuretic, antidiabetic,  an effective anti-oxidant and has cytotoxic properties. Though expert didn't yet proven the effectivity of paragis,  many people have testified of it's miracle effect to them.

But how then will we get all these nutrients and benefits from this wild grass?, the best and more effective way is to make tea out of it.

The first procedure to do is to completely remove the roots of paragis from its body.  After it, put the paragis grass in a pot with one liter of water.  Put it on fire and boil for ten (10) minutes.  After boiling, separate now the boiled tea from the grass. Immediately pour the decoction into a container to avoid spoilage and let it be cooled. You can consume the tea in the morning or before bed.

The paragis tea is known as healer of cancer, ovarian cyst,  myoma,  kidney problems, arthritis, muscle sprain,  diabetes, wounds, parasitism,  Urinary tract infection, dandruff, hair fall, dysentery, asthma,  hemoptysis,  bladder disorders, liver problems, jaundice, malaria, infertility in women, and epilepsy.

Paragis plant has no history of toxic so you can try it without doubt and hesitation. If you want to save money from your medication and prevent illnesses that could break down your health,  you may use this paragis tea to turn your life better.

This Grass is an Unrecognized Health-Booster.

Sometimes we don't notice that the plants which grow in our back yard are the ones that we need to ease our pain and even cure them with the aid of those living plants.

Another unrecognised plant which most of the people believe that could cure illnesses is a weed called  "purslane" . Purslane has a scientific name "portulaca oleracea" which is considered a weed in the U. S.  Most of the American people treat this plan as a leaf vegetable which is very good viand for them.

Purslane is a plant that could easily grows vigorously in soil so it also grows in Philippines. This plan has a taste like lemon and crunchy texture. This can be used to substitute spinach on your recipe. Mostly, purslane can be cooked as salad,  soup and stew.  It is an antibacterial, antiscorbutic and also contains different kind of vitamins that could give strength.

Purslane is rich in omega 3 fatty acids that could protect us from heart failures and stroke.  Furthermore, it also lessen the chance of having attention deficity/hyperactivity disorder (ADHD)  in children and other  developmental disorders. Purslane has the most vitamin A among the green leafy vegetables which is helpful to fight against cancer.  It also contains calcium and iron which is good for our bones.  Purslane is better than spinach and carrots because it has 6x more Vitamin E and 7x more beta carotene which is also convertible to Vitamin A.

Purslane is good as healthy diet vegetable because it is low in calories.  Moreover, it also contains Vitamin C, magnesium, riboflavin, potassium and phosphorus so it doesn't need for us to buy expensive medicines that contains the following.

Purslane can live until 25 years so if your plan is to control them, don't  let this plan produce the seeds because they can easily grow. Purslane is not advisable to consume by those who have kidney failures and UTI because it has oxalic acid that may crystallise as escalate stones in the urinary tract in some people.

Side Effect of Apple Cider Vinegar If You Use Too Much

Apple Cider Vinegar is well-known to everybody because it’s very beneficial to our health. We used it in many ways, we drink it, use to cleanse our external body and many others. But are we really aware of what could be its side effects to our body whenever we use it regularly?

Apple Cider Vinegar (ACV) which comes from fermented apple juice, has been used as home health remedy to treat or prevent different kinds of illness before and until today but according to some experts, the potential benefits of ACV are still preliminary and conflicting because of its side effects in the body.

Drinking ACV is not beneficial for those who have low blood sugar because it will bring down more the level of the blood sugar from its normal condition and could lead to hypoglycemia. Drinking ACV with too much amount may also possibly delay the digestion in some diabetic patients. On the first side effect, we discussed that ACV can help to lower the blood sugar level which is helpful for diabetic people but in the case where diabetic patients has gastro paresis, a condition where the stomach does not empty itself normally, it is not advisable for them to intake ACV because it can delay the gastric to empty and lead to nausea and uncomfortable feeling of fullness that may really worsen the blood sugar control.

Another side effect of apple cider vinegar when consuming too much can disturb our bone health. There are rare issues about drinking ACV which could affect the bones but there was been a report where an Austrian woman who had osteoporosis and mild potassium deficiency and drinks 8 oz. of ACV daily with the duration of 6 years has loss too much bicarbonate through urine. Her doctor found out that the acid load from vinegar affected her bone mineral density and it was because a high acid load hinders bone formation that helps the bone loss.  The bottom line here is do not consider ACV as a beverage, 8 oz. would not be too much but you must always stick to the recommended dosage of ACV.

Drinking ACV in large quantities may also cause to corrode your tooth enamel. Imagine how citrus fruits or acidic drinks make our teeth sensitive because of the acid content that affects our enamel. This is the same when we drink ACV in large amount. The acetic acid in ACV is weak but it could produce tooth decay. Another bad effect can also lead a person to dehydration. Drinking ACV removes the toxins in the body and will make a person to urinate repeatedly so if we lose water in our body this may cause dehydration.

For those who are eager to remove any mole, pimple, and acne in their body especially in the face, limit using ACV as a remedy. There were been reports of chemical burns and skin irritation caused by the unsupervised used of apple cider vinegar which is alarming to all users. According to eMedTV, a website on the internet that provides up-to-date health information, there is no correct level or quantity set on how much we consume the ACV but always remember that before consuming the medicinal vinegar to higher level than its correct amount from its label, consult first the physician to avoid any possible bad effects and complications to the body.

Top Health Benefits of GUAVA Leaves

Many of us are fun of eating guava because it really gives a watering sensation to the mouth. Besides  of it,  guava is use to improve our health lifestyle especially the leaves. Nowadays, guava leaves is used as natural remedies because of its healing effect as well as it is inexpensive.

Natural Remedy for Hair Loss

The beneficial effects of guava leaves is a big help to everybody. The guava leaf is a medicinal plant that could be used to prevent hair fall or hair loss.  Boil at least 30 pieces of guava leaves in one liter of water for around 20 minutes. Make it cool and apply it thoroughly on your scalp and massage it with your hands.

Blackheads Removal

It is also for blackheads removal.  We all know that blackheads are so irritating in the face so to eliminate them blend the guava leaves with little amount of water and after it,  you can use it as scrub on nose for blackheads treatment.

Treatment of Wounds

Whether external or internal,  guava leaves are used to cure different kind of sickness. We can utilise the guava leaves to heal wound.  This kind of leaves can create great healing to any wounds such as cuts,  bruises, abrasion, etc.  It has an antibacterial part that prevent to infect wounds and reduce inflammation of the uterus to expedite the healing of wounds. Guava leaf tea is also helpful in curing ear infection.

Treatment of Sore Throats, Toothaches and Gum Disease

Children who are commonly target of sore throats, toothache and gum diseases may let by their caregiver to gargle the leaves of guava to relieve from these kind of problems. As stated on the previous paragraph, guava leaves has an antibacterial agent that may protect the gums and teeth so it merely concludes that the leaves of guava could be used as main ingredient in making natural tooth paste at home.

Dengue Fever Treatment

Another useful benefit of guava leaves is its feature to fight against dengue fever.  As we all know,  "dengue" is a major illness that could lead to complications and even death if neglected. The patient can consume the juice made out from the boiled leaves of guava thrice a day in order that the number of platelets in the blood will increase and also to lower the temperature of the body.

Weight Loss

To all obese and overweight who wants to lose weight, you may also try using guava leaves to reach your dream figure. The guava leaves help to weight loss by preventing the complex starches from being converted into sugar. On this,  the foods we eat will digest and turn into carbs that must be broken down into the liver to use by the body but the guava leaves may prevent the transition of carbohydrates to usable compounds.

One thing more,  guava leaves could be also use in fighting diabetes as well in cases of food poisoning, soothing, vomiting and nausea.

Remove Your Thyroid Problems with this 14 BEST HERBS

The thyroid is a little organ found in the neck zone that can absolutely bring about a lot of inconvenience if that it isn't working legitimately. The size has nothing to do with the capacity of this organ. It might be small, yet it plays out a powerhouse of capacities.

• Heart regulation and muscle movements
• Directs the digestion and transforms sustenance into vitality 
• Changes over beat-carotene into vitamin A 
• Repairing of bones
• Cell protein blend 
• Controls development amid childhood
• Influences the mental procedure, and many more

It is beneficial for our body, but the hormone it produces affects the whole metabolic processes in the body. It is very dangerous as it harms the functionality of the body. It affects different organs and the whole system of the body. To make the thyroid solid, there are numerous ways.
Natural herbs can make it stronger and active. For the individuals who have an immune system thyroid or different sorts of thyroid conditions, it's great to know which herbs can be utilized to help the thyroid come back to a more typical capacity.

We are presenting here the fourteen herbs that can impact thyroid:

1. SIBERIAN GINSENG (ELEUTHERO)
2. BACOPA
3. BLADDERWRACK
4. BLACK WALNUT
5. ECHINACEA
6. BUGLEWEED
7. LEMON BALM
8. GINGER
9. STINGING NETTLE
10. EVENING PRIMROSE OIL
11. FLAXSEED
12. ASHWAGANDHA
13. LICORICE
14. IODINE

These herbs can change the entire life, but it is important that these herbs must be utilized with some good habits. Regular exercises, a healthy diet, least use of sugar and prepared nourishments are the best ways and vital too to use with herbs for appropriate working.
But extra dose of these herbs can also harm the body. It's best to counsel with your specialist or characteristic human services, proficient before devouring any herbs, particularly on the off chance that you are taking professionally prescribed pharmaceuticals.

Even by utilizing one of these herbs, one can reestablish appropriate thyroid capacity. Take this list to your doctor or a characteristic endocrine specialist and talk about how you can utilize them for ideal outcomes.

6 Reason Why You Should Eat SPINACH!, #5 is The BEST

Spinach, a rich source of vitamins, minerals, pigments and phytonutrients, is a leafy green vegetable. Due to its inexpensiveness and high nutritional values, it becomes an obvious option for everyone’s meals which leads you to prescribe by doctors and nutritionists to consume in your regular diet. So overall spinach is a complete food that has the health benefits like neurological benefits, anti-cancerous benefits, healthy fetal development, heart attacks, anti-ulcerative, healthy blood pressure, include improved eyesight, cataracts, stronger muscles, bone mineralization, skin protection, prevention of age-related macular degeneration, boosted growth for infants and atherosclerosis.

Nutritional Value of Spinach

It is a rich source of vitamins like vitamin A, vitamin B6, vitamin C, folate, and niacin, along with some other vital elements include thiamine and riboflavin with a rich source of pigments. It also constitutes potassium, manganese, zinc, magnesium, iron and calcium to make it a complete diet. 

Maintain Balance of Blood Pressure

The ratio between high and low percentages of Potassium and Sodium maintains the balance the range of blood pressure. The folate is responsible for proper blood circulation in the body. 

Benefits in Neurological System

The regular consumption of spinach helps you to make your neurological system. As per the studies, spinach benefits in Alzheimer’s disease a lot. The health of brain and blood flow towards brain are completely controlled by the usage of Potassium.

Strengthens Muscular System 

Spinach is solely responsible for strengthening the muscular system of human body. Due to the proper quantity of spinach in your diet, you can stay away with many cardiovascular diseases like hypertension heart failure, hyperlipidemia, and coronary heart disease.

Fights with Cancer

Spinach is quite beneficial in the treatment of various kinds of cancer like bladder, prostate, liver and lung cancers. Different components of spinach like folate, tocopherol, and chlorophyllin performs in different mechanisms to treat and protect patients suffering from various types of cancer. 

Amend Metabolism

The protein found in spinach can be broken down by the enzymes into amino acids that are essential to humans which directly aid our muscle development and growth, our body’s ability to heal the wounds, and provides enhancement for our entire metabolism.